Tea and Health

Teas are full of culture, flavor and health benefits

White Tea

  • very low in caffeine
  • very high in antioxidants
  • strongest anticancer tea
  • strengthened teeth

Green Tea

  • low in caffeine
  • high in antioxidants
  • reduced risk of cancers
  • healthy heart and brain
  • clear skin
  • improved weight loss

Black Tea

  • high in caffeine
  • high in antioxidants
  • healthy immune system
  • reduced risk of stroke
  • pain and swelling relief for cuts, bruises, and burns

Oolong Tea

  • moderate in caffeine
  • high in antioxidants
  • improved calm and alertness
  • healthy brain

Pu-erh Tea

  • moderate in caffeine
  • high in antioxidants
  • detox tea
  • digestion and weight loss aid

Matcha

  • very high in caffeine
  • very high in antioxidants
  • same benefits as green tea but stronger
  • healthy liver

Chamomile

  • no caffeine
  • improved sleep and relaxation
  • menstrual pain relief

Rooibos

  • no caffeine
  • improved circulationblood pressure, and cholesterol
  • healthy hair and skin
  • allergy relief

Peppermint

  • no caffeine
  • healthy digestive tract
  • headache, migraine, nausea, and upset stomach relief