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Black folks need rest! This program will provide a space for self care through yoga and/or mindfulness and will end with a presentation on “Radical self care”, why taking care of ourselves and giving ourselves space for rest is a radical concept, the exact opposite of what society demanded of our ancestors. This event will have self care kits that folks can pick up in the Uj Main Lounge an hour before the program.

Unity Hour with Athena
2
Registered
Details
Where
Zoom
68 Sisson Place I, Ithaca, New 14850, United States