Rest Session with Tricia Hersey for Students

Join us for a curated experience with yoga mats, curated soundtrack, rest altar, poetic meditations, and a post-nap-talk, all guided by Tricia Hersey, The Nap Bishop. This will be a transformative and healing experience that rejuvenates and opens the mind to the possibilities of rest as resistance. 

One of Tricia Hersey’s signature programs is creating sacred spaces for the community to rest together. She has transformed parks, yoga studios, conferences, art galleries, living rooms, and community organizations into sacred nap spaces to gather and harness the power of rest.

Registration limited to students. Space is limited.

Participants are encouraged to bring whatever helps them to rest, including pillows, blankets, and cozy socks.

Sponsors: Office of Spirituality and Meaning-Making; Black Student Empowerment; Greater Ithaca Activity Center (GIAC); Cornell Human Resources Department of Inclusion and Belonging; Office of Diversity and Inclusion at the College of Architecture, Art, and Planning; Health Promoting Campus; and Frederic C. Wood Lecture Fund.

The Office of Spirituality and Meaning-Making and Black Student Empowerment are part of the Centers for Student Equity, Empowerment, and Belonging.

Office of Spirituality and Meaning-Making | Website | View More Events
Co-hosted with: Office of Spirituality and Meaning-Making (OWNER), Cornell Health, Office of Diversity & Inclusion at AAP, The Centers for Student Equity, Empowerment, and Belonging, Black Student Empowerment

Contact the organizers